Jennifer Lopez could also be one of many greatest stars on the earth, however her greatest magnificence secret would not value a factor. The multi-hyphenate informed Vogue that sleep is the important thing to her signature J. Lo glow. Simply in time for a protracted vacation break!
Lopez shared her information to dewy pores and skin with Vogue as a part of their “Magnificence Secrets and techniques” sequence and revealed {that a} good night time’s sleep helps her really feel her finest in and out. “Certainly one of my greatest magnificence secrets and techniques is sleep,” she says. Nevertheless, that does not all the time imply she’s snoozing for 10 hours; she’s bought a packed schedule in any case! “Certainly one of my tips for once I cannot get sufficient sleep is that there is a certain quantity of hours that I really feel like you’ll be able to sleep earlier than your face falls asleep.” Based on Lopez, it is both beneath 4 or over seven hours. “That is my rule,” she says. If you happen to’re taking some PTO till the brand new yr, what higher time to channel La Lopez and get these ZZZs?
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