Deal with your self proper by getting
A Mammogram
Takes much less time than a mani/pedi — and it will probably save your life
The 5-year survival price for localized breast most cancers that’s caught early is 99%
A Colonoscopy
Not a therapeutic massage, however you do sleep by it
The 5-year cervical price for colon most cancers that’s detected early is 90%
An annual checkup
Not as calming as a bubble tub, but it surely may give you peace of thoughts
An annual checkup can catch well being points early, after they’re simpler to deal with
A pores and skin verify
Not precisely a facial — however it will probably save your pores and skin
Melanoma has a 99% 5-year survival price when it’s caught early
A watch examination
Cucumber slices soothe your eyes, however eye exams save them
You possibly can keep away from everlasting imaginative and prescient injury if you happen to catch sure eye circumstances earlier than they worsen
A dental examination
Laughter is the very best drugs — so preserve your pearly whites in show-off form
Good oral hygiene might help forestall infections, dangerous breath, sure medical circumstances and tooth loss
Most preventive care should be coated by insurance coverage. However, if any of those preventive care companies aren’t coated by your medical health insurance, search for free and low-cost companies in your space.
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