October 18, 2024, is World Menopause Day.
Menopause is a pure a part of life that everybody who menstruates will undergo in some unspecified time in the future.
However should you really feel self-conscious speaking about menopause — we hear you. Even if greater than half of the inhabitants experiences this transformation, there’s nonetheless stigma and disparities in schooling about all of the alternative ways menopause can have an effect on your physique, thoughts and on a regular basis life.
So, let’s pause right here for a second so you possibly can take our quiz (see what we did there?) and see how a lot you understand concerning the indicators, signs and necessary information about menopause.
1. Menopause is the time in your life once you cease having intervals.
2. The years main as much as menopause are known as perimenopause.
3. The typical age of menopause is 50.
4. Vasomotor signs — sizzling flashes and evening sweats — begin after menopause.
5. There are 4 levels of menopause.
6. You will get pregnant throughout the menopause transition.
7. You may take a menopause check.
8. Menopause weight achieve is the most typical symptom related to menopause.
9. Hormone remedy is the one solution to deal with menopause signs.
10. The lack of estrogen throughout menopause means a decrease danger for heart problems.
This academic useful resource was created with help from Astellas, a HealthyWomen Company Advisory Council member.
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