Cowboy Hen – The Recipe Critic

This cowboy rooster recipe is full of daring flavors. The rooster is seared with a lot of vibrant seasonings, surrounded by corn, black beans, and fire-roasted tomatoes, all smothered in melty cheese. Your loved ones will love this fast meal that’s prepared in simply 35 minutes!

Components You Have to Make Cowboy Hen

The substances checklist would possibly look lengthy, however it’s largely the seasonings you want. Many of the objects you most likely have already got. Scroll right down to the recipe card for actual measurements!

• Hen Breast: This crowd-pleasing protein is nice for absorbing the flavors and offers the perfect texture.
• Paprika: Provides a touch of smokey sweetness.
• Cumin: Cumin actually provides to the southwest flavors on this dish.
• Oregano: Gives a sturdy natural taste with a touch of bitterness, which is a good stability to the entire different flavors.
• Garlic Powder: Provides the perfect savory taste that enhances the entire different substances.
• Salt and Pepper: Enhances the entire flavors within the dish.
• Onion Powder: Provides a blast of strong, savory taste.
• Chili Powder: Provides a slight kick of warmth and balances out the opposite savory flavors.
• Olive Oil: Acts as a fats to seal within the taste of the rooster.
• Yellow Onion: Sauteed onion offers a candy, caramelized taste and gentle texture.
• Cloves Garlic: This provides a punch of that great savory taste you’ll be able to solely get from recent garlic.
• Can of Corn: Provides a candy, juicy pop of yellow shade.
• Can of Black Beans: Not solely does this add a superb texture, the fiber you get from beans is so good for you!
• Can of Hearth Roasted Tomatoes: I really feel like that is the key ingredient for making it style smokey and southwest cowboy model.
• Recent Lime Juice: The acidity within the limes balances out the savory, smokey and candy flavors finishing your entire dish.
• Shredded Mexican Cheese: Provides a creamy, melty topping that retains in moisture and locks in taste.
• Recent Cilantro: The kiss of freshness to any Mexican dish.

Cowboy Hen Recipe Directions

This cowboy rooster is a breeze to whip up, making it a go-to to your busy weeknights. The hearty rooster and daring flavors are positive to be successful together with your youngsters. Simply observe my easy step-by-step directions beneath, and also you’ll have a scrumptious meal very quickly!

1. Prep: Preheat oven to 375 levels Fahrenheit. In a small bowl, whisk collectively the paprika, cumin, oregano, garlic powder, onion powder, salt, pepper, and chili powder, then divide this combination in half.
2. Coat Hen: Rub the rooster breasts with half of the spice combination. Warmth the olive oil in a big oven-safe skillet over medium-high warmth.
3. Sear Hen: Sear the rooster breasts for 3-4 minutes on both sides within the skillet, then take away and set the rooster apart.
4. Saute Onion and Add Components: Add the onion to the skillet and saute till the onion is tender. As soon as tender, add within the garlic, corn, black beans, and tomatoes with their juice, lime juice, and remaining seasoning, and mix within the pan.
5. Simmer: Stir and cook dinner till the combination involves a gentile boil. As soon as it boils, take away from warmth then add the rooster breasts again to the skillet and sprinkle the cheese over the rooster.
6. Bake: Bake the rooster for 20-25 minutes till they attain a temperature of 165 levels Fahrenheit. Take away the dish from the oven and let it relaxation for at the very least 5 minutes earlier than serving.
7. Serve: Prime with the recent cilantro and serve by itself or over rice.